Eliminate fat and shape the figure are the main objectives of endermology. It is a non-invasive aesthetic therapy that promises effective results.
Diets and exercise are convenient remedies to eliminate body fat, but when the mission gets complicated, it is convenient to resort to different ways. You may consider surgery the short cut, but it’s not feasible for everyone. Instead, endermology expands the alternatives.
This aesthetic treatment combats cellulite, especially if the amount of fat exceeds what a cream or months in the gym would take to resolve. It is not drastic like liposuction nor does it require painful injections.
Although the essence of the therapy is the apparatus, they consider it a natural method that shapes figures. For the results to last, it is pertinent to adjust certain lifestyle habits. Let’s see what the procedure is about.
What is endermology?
Endermology is a body massage performed with a device, the intensity of which is graduated according to the patient’s tolerance. It does not cause pain, but rather relaxation while the therapist works on the areas with localized fat.
Initially, Louis Paul Guitay developed the technique to alleviate cervical conditions. Over time, endermology crossed over into the field of beauty, being used against flaccidity, orange peel skin and resistant fat. This is detailed on the official site of the Endermologie ® brand.
They usually call it “mechanical massage” or “lipomassage” because it pursues the same purpose as liposuction. The procedure consists of activating lymphatic drainage and making blood circulate better, getting rid of accumulated fat and favoring the appearance of the skin.
The technology in charge of mechanical massages consists of a device with a head and a pair of rollers to rub the dermis. The device is programmed in order to move it like a spike, in a wavy direction or simulating a figure 8. During the course, the tips destroy fat cells.
The common therapy is corporal, although the face also assimilates endermology to illuminate the skin.
Advantages of endermology
While contouring the body, “lipomassages” offer a series of advantages that we present below:
They do not imply rest.
They do not need anesthesia.
They exfoliate and rejuvenate the skin.
They restore connective tissue.
They help stretch marks disappear.
They minimize fluid retention.
They stimulate the natural production of elastin, collagen and hyaluronic acid.
Preparation and development of a “lipomassage”
The Practical Guide to action from the community pharmacy comments that the best treatment against cellulite is preventive. However, they place endermology among the main medical-aesthetic methods to address the condition.
The number of mechanical massages depends on each patient. Estheticians stipulate 45 minute sessions. It is advisable to drink at least 8 glasses of water before the appointment and, after it, strength exercises promote muscle tone.
In general, daily physical activity contributes to the prolongation of results after endermology, which is carried out in these steps:
Deployment of the mesh, just over the part to be massaged, looking for the head to move better.
Suction on the skin, molding the rollers so that they stimulate the lymphatic system and reach areas such as the back and abdomen. In this way, circulation is promoted throughout the body.
Pressotherapy. A complement of another 7 minutes of manual massage.
What are the risks of endermology?
“Lipomassages” usually cover hips, thighs, abdomen and any part of the body that shows cellulite. Candidates for this beauty treatment are those who retain liquids.
In the case of obese people, the procedure is not recommended, because it is designed to reduce fat tissue in focal points. Specialists also suggest avoiding mechanical massage during menstruation, to reduce discomfort and increased bleeding.
On contraindications there is a clash of opinions. There are those who prefer to skip treatment if they suffer from varicose veins; and there are also those who consider “lipomassage” favorable in these conditions, alleging that it collaborates with venous return. In any case, it is appropriate to consult a doctor.
Other restrictions of the technique are determined by the following diagnoses:
Phlebitis.
Pregnancy.
Angiomas.
Inguinal hernia.
Skin infections.
Cancer treatments.
Anticoagulant medication.
Use of prostheses or metallic implants.
How to prolong the effects of “lipomassage”?
The Higher Institute of Studies of Spain reports that anti-cellulite massages are safe and effective, as long as the therapist develops the technique correctly and the patient complies with all the sessions.
For the results of the procedure to last, half an hour of daily physical exercise prevents the reappearance of fat. In addition, it is advisable to accompany the process with the guidance of a nutritionist who designs a diet attached to the person’s needs.
Against cellulite, the Mayo Clinic invites you to consume less alcohol, saturated fats and carbohydrates: Meanwhile, it encourages a diet rich in vegetables, water and whole foods.
